Blog

Treatment for ACL injuries has evolved significantly over the years, with a focus on evidence-based approaches to optimize outcomes.

Hamstring strains are a common musculoskeletal injury, particularly among athletes and individuals engaged in physical activities.

When your knee produces too much synovial fluid, the excess fluid causes the bursa behind the knee to expand and bulge and is called a Bakers Cyst.

In general, shin splints develop when the muscle and bone tissue (periosteum) in the leg become overworked by repetitive activity.

90% of the population will have some form of leg length difference. Additionally, research found the average difference was 5.2mm and deemed insignificant.