Blog

Plantar fasciitis is a condition that causes pain in the heel and bottom of the foot. Learn how physiotherapy can help with this condition.

High ankle sprains and low ankle sprains are both common injuries involving the ankle joint. Learn more about their treatment.

Knee meniscal tears can occur due to various mechanisms, including traumatic injuries and degenerative changes. Learn about their causes and treatment.

Here's an overview of the major ligaments of the knee, along with their anatomy and function.

The knee joint contains two types of cartilage: articular cartilage and meniscal cartilage. Here's a breakdown of each.