When your knee produces too much synovial fluid, the excess fluid causes the bursa behind the knee to expand and bulge and is called a Bakers Cyst.

In general, shin splints develop when the muscle and bone tissue (periosteum) in the leg become overworked by repetitive activity.

90% of the population will have some form of leg length difference. Additionally, research found the average difference was 5.2mm and deemed insignificant.

Dry needling and acupuncture involve the insertion of thin needles into certain parts of the body, but the similarities stop there.

Osteoarthritis (also known as OA) is a common joint disease that most often affects middle-age to elderly people.

Inadequate warm up, decreased joint range, muscle tightness, fatigue, muscle weakness, previous injury, muscle imbalance, technique and spinal problems can all predispose the muscle to injury.